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Jason Eliassaint
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Handling Depression: Overcoming the Mind

Depression is the not just the mere feeling of sadness. It is more than that. It is a mental illness that affects the person’s production of happy hormones, which can make an individual feel profound sadness, lose interest in things they once found...

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Psychiatric Help: Is It Really Necessary?

Mental illnesses can affect one’s day-to-day life and productivity. It can even take a toll on an individual’s physical health, especially when left untreated, which is why mental illnesses should not be taken lightly. And given their grave reper...

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What Are the Markers of Depressive Disorders?

Contrary to popular belief, Depression is not merely a transient mood that people can simply turn off whenever they wish to. It is, in reality, a significant mental health condition that affects how one feels, thinks, and general daily functioning. W...

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Common Culprits Behind Insomnia

Insomnia is a sleep disorder that affects many people. If you have it, you may find it difficult to fall asleep, stay asleep, and sleep for as long as you want. It can be either short-term or long-term, depending on whether the cause is transitory or...

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What Are the Risk Factors for Mental Illnesses?

Just like people, mental illnesses are not identical. They have different characteristics that set them all apart. If there is something that’s common among them, it is their risk factors. Mental illnesses may have differences, but they can all be ...

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Common Examples of Eating Disorders

Eating disorders are among the most underrated health problems all over the world. In fact, these affect millions of people of every age. Even adolescents at a young age are prone to suffering from this. Therefore, it needs to be given importance as ...

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